Obesity link to Syndrome X
By Rajen M. I HATE being fat. I'm sure you do, too! It makes you look and feel bad. You may even have low self-esteem, and you're reminded of it every time you look in the mirror. What's more, as you age, being overweight increases your chances of falling, and staying, ill!
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New flu shot for everyone, health authorities advise
It's flu shot season, and for the first time health authorities are urging nearly everyone to get vaccinated. There is even a new high-dose version for people 65 or older.
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Midland Coalition to hold medicine roundup to help dispose of drugs
More teenagers are getting high off medicines they're finding around their homes than off any other drug.
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Tyler Florence Recipe: Chili Grilled Hass Avocados with Toasted Jalapeno Breadcrumbs
Tyler Florence, chef, cook book author and host of Food Network’s “Tyler’s Ultimate,” is known for developing ultimate versions of traditional dishes. For quick and delicious game day offerings, he...
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Soups to warm the soul
In Spotswood College's Food and Nutrition classes, Katy Power teaches her students that the key to cooking great-tasting, nutritious meals day after day is to keep it simple. In Kai with Soul, Katy and her students let you in on how easy cooking for a family can be.
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